It’s National Football Hangover Day – Tips to Help Cure a Hangover!
(Photo by Dan Kitwood/Getty Images)
The day after the Super Bowl is a big day for hangovers.
After all, after watching the Big Game, eating chips and dip and drinking beer during the entire game, what do you expect? It’s a recipe for a huge hangover, especially if you weren’t hydrated enough. (By the way, that’s a tip: If you’re going to drink, make sure you’re also drinking enough water and are hydrated enough. Extra food, of course, helps, too.)
If you haven’t heard, today is National Football Hangover Day!
So, what’s the best cure for a hangover? That’s a question many people are asking today.
According to Healthline.com, here are the six best things to do if you are struggling with a hangover:
- Eat a good, healthy breakfast
- Get plenty of rest and sleep
- Keep hydrated
- Avoid drinks with congeners (Tequila, bourbon, whiskey and cognac are all high in congeners.)
For more tips, go here.
Anne Erickson started her radio career shortly after graduating from Michigan State University and has worked on-air in Detroit, Flint, Toledo, Lansing and beyond. As someone who absolutely loves rock, metal and alt music, she instantly fell in love with radio and hasn’t looked back. When she’s not working, Anne makes her own music with her band, Upon Wings, and she also loves cheering on her favorite Detroit and Michigan sports teams, especially Lions and MSU football. Anne is also an award-winning journalist, and her byline has run in a variety of national publications. You can also hear her weekends on WRIF.
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