Coffee Drinking Habits For A Longer Life

A group of dieticians were consulted by EatThis.com to give their take on coffee habits that could help you live a longer life.

Dieticians suggest drinking your coffee black, going easy on sweeteners, adding protein or mushroom powder to your drink, and skipping drinking out of disposable to-go cups.

For disposable cups, one expert says that you could "...end up ingesting micro-plastics, which is a factor that, over time, may have a harmful effect on your hormone balance and overall health."

I'm an avid coffee drinker and I need my coffee creamers because drinking straight up black coffee is off the table for me!