Skip to Search
Skip to Live Player
Skip to Content
Skip to Footer
Fitness Archives - 105.1 The Bounce
Home
Latest Stories
Latest Stories
Music
Entertainment
Lifestyle
Everything Detroit
Trending
On Air
Shows
The Morning Bounce
Kayla
J Steele
Justin Luvv
The Official Jinx
DJ Scorpion
Lori Mac
Showtime The Czar
Recently Played
Latest Morning Bounce
Listen + Watch
Listen + Watch
Podcasts
Galleries
Listen On Alexa
Podcasts
Galleries
Contests
Events
More
Connect
Contact Us
Join The 105.1 Bounce VIP Club
Download The App
Listen On Alexa
Ways To BOUNCE With Us
Beasley Best Community of Caring
Advertise
Careers
Become A Bounce VIP
Ways To Listen
Advertise With Bounce
Search for:
DELIVERED BY NETA BROOKLINE
Kayla
Home
About
Fitness
January 31, 2024
The Latest Fitness Trend: Retro Walking
Slay Fitness With Fun Workouts From These Black Female Celebs
October 24, 2023
‘Healthy’ Habits That Could Be Sabotaging Your Health Goals
September 26, 2023
Auto Workers Can Workout Free at Planet Fitness, Tory Lanez Prison Phone Call, Krazy Bones Hospitalized
July 31, 2023
Surprising Habits That Could Add Years to Your Life
13 Types Of People You’ll Definitely Spot At The Gym
February 14, 2023
Rihanna’s Halftime Show Leads To ‘Pregnant Workout’ Search Spike
10 Free Apps To Elevate Your Fitness And Wellness Routine
August 9, 2021
7 Family-Friendly Exercises Any Age and Skill Level Can Do
July 9, 2021
15 Health Benefits Yoga and Meditation Can Give You
Load More