Skip to Search
Skip to Live Player
Skip to Content
Skip to Footer
Fitness Archives - 105.1 The Bounce
The Morning Bounce
The Official Jinx
Restarting the Motor City: Spotlight On Local Business And Establishments
Memorials and Tributes
How to claim a prize
In Your Neighborhood
105.1 The Bounce Events
Be a Bounce VIP
Manage your BOUNCE email subscriptions
Get The 105.1 BOUNCE App!
Here’s How You Can Listen To 105.1 The Bounce At Home With Alexa!
105.1 The Bounce Song Alerts
Beasley Best Community of Caring
Give Us Your Take On eSports
Advertise With Us
July 9, 2021
15 Health Benefits Yoga and Meditation Can Give You
May 20, 2021
What Motivates People To Be Active?
March 29, 2021
Peloton And Verzuz Collaborate To Make Music ‘Face-Off’ Workouts
January 11, 2021
The 7 Best Free Apps for Your 2021 Fitness Routine
December 28, 2020
At-Home Fitness Products To Help Get You Back In Shape
May 2, 2020
Enjoy 5 FREE Workout Videos for National Fitness Day!
January 16, 2020
This One Thing Would Make People Workout More
November 27, 2019
How Many Calories Are In That Thanksgiving Meal?
July 12, 2019
Happy 71st Birthday, Richard Simmons! (Hilarious video in post)
July 9, 2019
So Drunk Yoga Is A Thing Now- Who Knew!?