As the weather gets cooler, you might notice a shift in your skin. In the fall, people with melanin-rich skin should adjust their skincare routine. Fall brings those beautiful leaves, sweater weather, and less moisture in the air, which can all mess with your skin’s hydration.
Cold weather can be tough on the skin. Low temperatures and reduced humidity levels contribute to dry air that depletes moisture from the skin. The combination of harsh winter winds and dry indoor heating can further intensify this problem, potentially leading to skin dryness, cracking, and even bleeding. According to the American Academy of Dermatology (AAD), skin conditions such as eczema or psoriasis may also become more troublesome during these cold, dry months.
While the indoor air may feel warmer, heating systems typically don’t add moisture to the air. They often reduce indoor humidity levels. In fact, the warm indoor environment can lead to noticeable temperature shifts when moving between indoor and outdoor spaces, causing rapid changes in the skin’s capillaries, as reported by The Washington Post. This may result in redness, broken veins, and inflammation. Additionally, the quality of your sleep plays a vital role in skin health, and an excessively warm home can potentially affect your sleep negatively. Maintaining a lower indoor temperature can help mitigate these issues.
Keep your melanin glow.
According to the Skin Institute, in cases of acne resulting from overly oily skin, the cold air might potentially reduce oiliness and consequently minimize acne occurrences,
To keep your melanin glowing during the colder months, it’s essential to adapt your skincare routine. You can take extra steps to cater to your skin’s requirements. This includes applying sunscreen for protection against UV rays, as the sun’s strength remains significant. Additionally, consider using thicker moisturizers to prevent dryness.
Check out these Fall 5 skin care tips for your melanin-rich skin.