The internet won today with this one! Below is a list of the top 10 ways to have the best sex!
Make A Sex Bucket List
“You make a grocery list every week, so why not do the same for your sex life? … This according to sexologist and podcast host Emily Morse. Make a numbered list of the things you and your husband want to try and set a date for when you want to accomplish those goals by.”
Sleep More To Enhance Your Sex Life
“It sounds like a no-brainer, but you’d be surprised at what new research has revealed about just how much sleep deprivation can screw with your, well, screwing. Aside from being too tired to get down to business, the study found that not getting enough sleep affects your ability to get excited down there at all. Bottom line: try to get as much shut-eye as your hectic schedule allows so your sex life doesn’t suffer.”
Keep Those Feet Warm!
“The next time your husband laughs at those fuzzy pink socks that Santa puts in your stocking every year, go ahead and tell him this: those socks are actually keeping you stimulated. One study revealed that a couple’s chance of climaxing increases by 80 percent when they’re wearing socks because they’re more comfortable.”
Watch Porn Together
“Maybe don’t have porn playing all the time, but once in a while it might be a good way to switch things up.”
Be More Competitive!
“Turns out pitting yourself against your man can boost your chemistry, according to science.”
Limit Your FB and IG Time
“If you’re looking at your sister-in-law’s new Facebook pics or reading through your favorite celebrity’s Twitter feed, it’s easy to forget about the person lying right next to you.”
Clean .. YO .. ROOM!
“That means not leaving your late-night bag of chips in the bed or plopping your purse on the foot of your mattress. Studies have shown that these things can be putting your health and chances at a good night sleep at risk without you even realizing it…not to mention seriously distracting you during sexy time. And without enough sleep, or sanity, your sex life could suffer.”
“No matter how serious or reserved you are in real life, it’s important to have a sense of humor in bed. Sex is never going to happen as smoothly as it does in Top Gun, so giggle off the small stuff to avoid feeling anxious.”
Remember to Breathe …
“Use this before or during sex to get you in the mood or increase arousal, especially if you’re having trouble reaching orgasm. There’s no simpler way to oxygenate the blood, a process that increases sexual energy and elevates desire. Take rapid, rhythmic and shallow breaths through the nose. Keep your mouth closed. Breathe this way for one to three minutes.”
Start Sleeping In The Nude
“If you’re usually a head-to-toe flannel woman, take it in small steps: a tank and shorts, then just a tee, and so on until you’re completely nude. Once you get over the nakedness of it, the feeling of having nothing on is actually powerful and potent—and may even lead to sexier dreams, not to mention a more tantalizing nighttime cuddle…or more.”